Unlock a HEALTHIER, more ACTIVE YOU

Prevent Sugar Spikes
Prevent Sugar Spikes
Reduced Cravings
Reduced Cravings
Manage Weight
Manage Weight
Increased Energy
Increased Energy
Light and Testy
Light and Testy
100% Natural
100% Natural
Prevent Sugar Spikes
Reduced Cravings
Manage Weight
Increased Energy
Light and Testy
100% Natural

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Frequently asked question

The glycemic index (GI) measures how quickly a food raises blood sugar levels. Food with a low GI value (<= 55) are slowly absorbed. Hence, blood sugar level rises slowly.

Active Mantras Organic Low GI Rice has GI value of <55.

Low GI foods help maintain stable blood sugar levels, which is crucial for people with diabetes or those looking to manage their weight.

By avoiding sudden spikes in blood sugar, Low GI rice can help reduce insulin resistance and improve overall blood sugar regulation. Incorporating Low GI Rice into a balanced diabetic diet can help manage blood sugar levels more effectively.

However, it's crucial to consult with a healthcare professional or a registered dietitian to create a personalized meal plan.

Active Mantras Low GI Rice can contribute to weight management by helping you feel fuller for longer, reducing cravings, and stabilizing blood sugar levels. By maintaining stable blood sugar levels, Low GI rice can also help regulate appetite and prevent energy crashes. This can indirectly support fat loss when combined with a healthy diet and regular exercise.

While Low GI Rice can be a helpful tool, it's not a magic solution for rapid weight loss. Sustainable weight loss requires a holistic approach, including a balanced diet, regular exercise, and adequate sleep.

We source our rice from certified organic farms, ensuring no harmful pesticides or chemicals are used in cultivation. We also adhere to strict quality control measures throughout the entire supply chain. This ensures that we bring you the highest quality of Low GI Rice.

Yes! Low GI Rice offers numerous health benefits, including improved energy levels, better weight management, and enhanced overall well-being, for everyone.

Generally, it can be cooked similarly to regular rice, but cooking times may vary slightly. Cooking instructions will be provided on the product packaging.

You can replace your regular rice with Low GI Rice without any issues.

Enjoy it as a side dish with curries, dals, stir-fries, and grilled dishes. Use it to make healthy rice bowls with vegetables and protein sources. Create delicious rice salads with fresh herbs and spices.

However, it is important that you gradually replace regular rice with Low GI Rice to avoid any minor digestive issues. It is also important to maintain a varied diet and include other whole grains and nutrient-rich foods.

Yes, you can consume a small portion of Low GI Rice before a workout for a steady supply of energy.

However, it's best to avoid large meals before intense exercise.

Yes, one of the key benefits of Low GI Rice is its ability to provide sustained energy. By releasing glucose slowly into the bloodstream, it prevents energy crashes and helps you feel energized throughout the day. One the other hand, regular white rice can cause a rapid spike and subsequent energy crash.